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9D Breathwork by Magnus

A guided breathwork journey set to immersive 9D sound — on the beachfront lawn every Sunday morning.

Sundays11:00–12:30Beachfront lawnJan – Apr only
The experience

Breathe deep, let go completely

9D Breathwork is a guided breathwork journey led by Magnus — a deeply immersive session that combines conscious connected breathing with multi-layered 9D soundscapes. You lie down, close your eyes, and follow your breath as the music moves through you.

The 9D audio — delivered through headphones — weaves together binaural beats, nature sounds, and carefully composed music to amplify the breathwork experience. The result is something between deep meditation and a full release: a reset for the nervous system and a quiet reconnection with yourself.

Sessions take place on the beachfront lawn with the Andaman Sea directly in front of you. No experience is needed — just a willingness to breathe and be present.

Seasonal: Sundays, January – April · 11:00–12:30

Reserve your spot on WhatsApp

9D Breathwork session programme at Long Beach Chalets
90 minper session
Sundays11:00–12:30
Jan–Aprseasonal only
Beachfrontlawn · open air

What to expect

Guided breathwork9D immersive audioBinaural beatsNervous system resetBeachfront settingAll levels welcomeNo experience neededMats provided

Please arrive a few minutes early so you can settle in before the session begins. Wear comfortable clothing and bring a light layer if you run cool. Headphones are provided. Book in advance — message us on WhatsApp or ask at reception.

The session

What happens on the day

10:50

Arrive & Settle

Find your mat on the beachfront lawn. Take off your shoes, lie down, and let the sound of the sea slow your breathing before we start.

11:00

The Breathwork Journey

Magnus guides you through conscious connected breathing patterns while the 9D soundscape — delivered through headphones — deepens the experience. Each session builds in waves, giving the breath space to move through the body and the mind space to let go.

Sundays, Jan–Apr · beachfront lawn
12:10

Integration & Rest

The breathing eases and you rest in stillness while the soundscape closes. A quiet integration period at the end gives the experience time to settle before you move.

12:30

Close

The session ends at 12:30. Many guests find it pairs naturally with a slow lunch at Lym's or a quiet hour in the hammock.

Sessions run every Sunday from January through April — please book in advance. See also Yoga by Nora (Mon, Wed and Fri) and Flow & Freeze (Tue, Thu and Sat) to build a fuller wellness week.

Also on the estate

More ways to move and restore

Yoga by Nora at the Treescape Pavilion
Mon · Wed · Fri · 07:00 & 17:30

Yoga by Nora

Morning and evening yoga at the open-sided Treescape Pavilion. Hatha, Flow, Vinyasa and Ashtanga — all levels welcome.

See yoga →
Flow and Freeze — yoga and ice bath by the sea
Tue · Thu · Sat · 14:00–15:00

Flow & Freeze

Light yoga followed by a seaside ice bath — a sharp, clarifying contrast that leaves you calm, alert, and quietly alive.

See Flow & Freeze →
Taaya Spa treatments at Long Beach Chalets
Daily · treatments by appointment

Taaya Spa

Traditional Thai massage, oil massage and signature spa treatments in a tranquil pavilion setting on the estate.

See Taaya Spa →

All wellness & spa

Seasonal · Jan–Apr

Join a session with Magnus

Every Sunday, 11:00–12:30 on the beachfront lawn. Places are limited — book ahead to secure yours.

or email info@longbeachchalet.net · explore all wellness